Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness
Description:
Self-compassion is the key for teens to develop empathy and manage self-criticism, while increasing resilience and well-being.
The first of its kind, this book brings together 129 actionable mindfulness and compassion-building tools for teens to reduce suffering and cultivate kindness for themselves and the world around them. Perfect for clinicians, educators and parents, this resource is filled with exercises, worksheets and activities to cope with:
-School Challenges
-Bullying
-Anxiety
-Depression
-Autism
-ADHD
-Trauma
-Addiction
-Body image and eating disorders
-Gender and sexual identity
-Chronic and terminal illness
Best prices to buy, sell, or rent ISBN 9781683730255
Frequently Asked Questions about Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness
The price for the book starts from $5.88 on Amazon and is available from 15 sellers at the moment.
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The Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness book is in very low demand now as the rank for the book is 1,865,806 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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