The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment
Description:
Reduce Anxiety.
Express Emotions.
Be More Present.
The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking.
Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness.
The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
Best prices to buy, sell, or rent ISBN 9781683730118
Frequently Asked Questions about The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment
The price for the book starts from $8.99 on Amazon and is available from 7 sellers at the moment.
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As for the The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment book, the best buyback offer comes from and is $ for the book in good condition.
The The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment book is in very low demand now as the rank for the book is 2,028,282 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the The Mindful Doodle Book: 75 Creative Exercises to Help You Live in the Moment book within the last three months was on November 14 and it was $1.15.