Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions
Description:
-Do you feel misunderstood?
-Do mood swings hit you quickly and intensely?
-Are you susceptible to getting your "buttons pushed" more often than others?
-Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later?
-Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them?
If the answer to the majority of these questions is "yes," it is likely that you have borderline personality disorder, or BPD.
But there is hope. And good news -- BPD is a highly treatable disorder.
Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include:
-Empower yourself so others can't push your buttons
-Tips to cope with intense feelings
-Retrain your brain to constructively deal with distorted thoughts
-Take control of your emotions before they take control of you
-Tools to create a happier, healthier and more productive life!
Best prices to buy, sell, or rent ISBN 9781683730057
Frequently Asked Questions about Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions
The price for the book starts from $9.78 on Amazon and is available from 37 sellers at the moment.
If you’re interested in selling back the Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions book, the best buyback offer comes from and is $ for the book in good condition.
Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions book is in low demand now as the rank for the book is 404,909 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions book within the last three months was on October 25 and it was $2.52.