Canary: The Unlikely Story of Essential Exercise

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Canary: The Unlikely Story of Essential Exercise image
ISBN-10:

1667870793

ISBN-13:

9781667870793

Author(s): Rogers, Dennis
Released: Jan 19, 2023
Publisher: BookBaby
Format: Paperback, 118 pages

Description:

The book chronicles the misadventures of a small-town exercise instructor who learns that doing too much exercise is worse than doing none-at-all. We take a transparent look at how his experience with exercise morphs into a professional identity. As he moves through the ranks in the health club business, he becomes a staunch opponent of the standard practices of it. His mission to change the way people exercise puts him on a collision course with the industry and with himself. Entertaining, informative, and thought-provoking.

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