75 Hard Challenge
Description:
Exercise twice each day for 45 minutes - it doesn't matter what the exercise is but one of these sessions must to be outdoors.Drink 4 litres of water per day.Pick a diet or eating plan and stick to that plan. You don't necessarily have to count calories but be intelligent - no chocolates, no cake, no soft drinks, and NO ALCOHOL (this is the one I'll struggle with the most).Read a minimum of 10 pages every day of growth mindset material or self-help book. No fifty shades of grey content! stick to real life material to work on your mindset.Take one progress photo each day - even though this is more of a mental challenge, the byproduct will be a physical change at the end of the 75 days.
Best prices to buy, sell, or rent ISBN 9781661017262
Frequently Asked Questions about 75 Hard Challenge
If you’re interested in selling back the 75 Hard Challenge book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the 75 Hard Challenge book, the best buyback offer comes from and is $ for the book in good condition.
Not enough insights yet.
Not enough insights yet.