Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids)
Description:
Help kids feel calmer and happier with mindfulness for ages 5 to 7
Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity.
- All about mindfulness--Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand.
- Coping skills--Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions.
- Teaching and sharing--Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed.
Show little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.
Best prices to buy, sell, or rent ISBN 9781638070542
Frequently Asked Questions about Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids)
The price for the book starts from $13.43 on Amazon and is available from 27 sellers at the moment.
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As for the Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids) book, the best buyback offer comes from and is $ for the book in good condition.
The Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids) book is in very low demand now as the rank for the book is 588,152 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Mindfulness Workbook for Kids: 60+ Activities to Encourage Calm, Focus, and Compassion (Health and Wellness Workbooks for Kids) book within the last three months was on December 10 and it was $3.38.