How to Be Happy (Or at Least Less Sad): A Creative Workbook

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How to Be Happy (Or at Least Less Sad): A Creative Workbook image
ISBN-10:

1635614414

ISBN-13:

9781635614411

Author(s): Lee Crutchley
Publisher: TarcherPerigee
Format: Spiral-bound, 160 pages
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Description:

Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings-for readers of all ages and walks of life.

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The price for the book starts from $27.98 on Amazon and is available from 4 sellers at the moment.

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The How to Be Happy (Or at Least Less Sad): A Creative Workbook book is in very low demand now as the rank for the book is 2,177,139 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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