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HBR Guide to Work-Life Balance

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HBR Guide to Work-Life Balance image
ISBN-10:

1633697126

ISBN-13:

9781633697126

Author(s): Review, Harvard Business; Saunders, Elizabeth Grace
Released: May 07, 2019
Publisher: Harvard Business Review Press
Format: Paperback, 272 pages
Related ISBN: 9781633697140
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Description:

Stop running on empty.Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.The HBR Guide to Work-Life Balance will help you:Evaluate and adjust your prioritiesManage expectationsSet and spend your time budgetMake plans--and backup plansUnderstand how to make trade-offsPrioritize self-careDiscover what works for you

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