How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

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How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day image
ISBN-10:

1632280868

ISBN-13:

9781632280862

Author(s): Golding, Sophie
Released: Jun 13, 2023
Publisher: Viva Editions
Format: Paperback, 192 pages
Related ISBN: 9781800073951

Description:

Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day.

To experience happiness and fulfillment day to day, you don't need to change your life - you simply need to be present in it.

Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to:

--Incorporate mindfulness practices into your day

--Reduce feelings of stress and anxiety

--Strengthen the connection between your mind and body

--Find joy, wonder and gratitude in every day

There are so many moments worth cherishing in our daily lives, and when you focus on the now, they're yours to find. So dive into these beautiful pages and give yourself the gift of being present every day.

Best prices to buy, sell, or rent ISBN 9781632280862




Frequently Asked Questions about How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

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The How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day book is in very low demand now as the rank for the book is 1,446,482 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the How to be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day book within the last three months was on October 18 and it was $0.78.