Meditation for Motherhood: Zen Meditation for Conception, Pregnancy, and Birth
Description:
Zen Meditation for Conception, Pregnancy, and Birth
Inspiring practices of Zen meditation for mothers and mothers-to-be.
In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation, the most powerful, natural, and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. This is a practical and thoughtful guide for those planning pregnancy and parents-to-be to use right through their pregnancy, a time of great emotional and physical change that can be both exciting and challenging. Yogi Brahmasamhara explains the value of meditation to enhance harmony and wellbeing physically, mentally, and spiritually at a time when many can be plagued by worries and insecurities around their pregnancy and the impending birth.
With more than forty gentle and tailored exercises you will practice the ancient arts of:
Patience to listen to yourself and your baby
Letting go of tension, worry, and apprehension
Damping down the mind babble
Mindfulness, by deeply focusing on the present moment
Embracing your inner wisdom when confronted by difficulties
Above all, you will acquire the ability to take these skills with you wherever you go.
Best prices to buy, sell, or rent ISBN 9781632206268
Frequently Asked Questions about Meditation for Motherhood: Zen Meditation for Conception, Pregnancy, and Birth
The price for the book starts from $7.46 on Amazon and is available from 13 sellers at the moment.
If you’re interested in selling back the Meditation for Motherhood: Zen Meditation for Conception, Pregnancy, and Birth book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Meditation for Motherhood: Zen Meditation for Conception, Pregnancy, and Birth book, the best buyback offer comes from and is $ for the book in good condition.
The Meditation for Motherhood: Zen Meditation for Conception, Pregnancy, and Birth book is in very low demand now as the rank for the book is 2,392,982 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.