Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being
Description:
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Readers will learn to develop their own individualized yin yoga practice, complete with a yin yoga flow, visualization techniques, and ayurvedic health principles. Photographs and clear descriptions highlight proper alignment, ensuring the practice will be safe and effective.
Best prices to buy, sell, or rent ISBN 9781626363953
Frequently Asked Questions about Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being
The price for the book starts from $7.40 on Amazon and is available from 27 sellers at the moment.
If you’re interested in selling back the Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being book, the best buyback offer comes from and is $ for the book in good condition.
The Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being book is in very low demand now as the rank for the book is 1,872,094 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Yin Yoga: An Individualized Approach to Balance, Health, and Whole Self Well-Being book within the last three months was on December 22 and it was $0.56.