Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
Description:
Learn Yoga in Your Own Home
Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences
Take a deep breath. Yoga for Beginners will do the rest.
Best prices to buy, sell, or rent ISBN 9781623156466
Frequently Asked Questions about Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
The price for the book starts from $5.74 on Amazon and is available from 72 sellers at the moment.
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The Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body book is in average demand now as the rank for the book is 87,118 at the moment. It's quite a low rank, and the book has no significant sales on Amazon. A rank below 100,000 means roughly 1 book sale per day. At the same time, a book which is 5 years old, and still in the top 100k most of the time - that’s a book doing well.
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