Practicing the Tao Te Ching

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Practicing the Tao Te Ching image
ISBN-10:

1622036034

ISBN-13:

9781622036035

Author(s): Towler, Solala
Released: May 01, 2016
Format: Paperback, 320 pages

Description:

Most people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu’s work: step-by-step practical guidance for the spiritual journey. With Practicing the Tao Te Ching, renowned teacher Solala Towler reveals a new facet to this spiritual classic, offering accessible instructions paired with each of the 81 verses of the Tao Te Ching.

"Tao is a way of deep reflection and learning from nature, considered the highest teacher," writes Towler. "It teaches us to follow the energy flows within the heavens, the earth, and our own bodies." With lucid instruction and deep insight, he guides you through meditations, movement and breathing practices, subtle energy exercises, and inner reflections―all to help you to embody Taoist wisdom in every aspect of your life.

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