Walking for Health
Description:
The simple activity of walking has so many powerful health benefits. Done correctly, it can be the key to losing weight, lowering blood pressure and cholesterol, and boosting your memory, as well as reducing your risk for heart disease, diabetes, cancer and more. Walking for Health, created by the experts at Harvard Medical School, takes you step-by-step from why walking may be the most perfect exercise, to how to get started on a walking program, to specific walking workouts. It even has a special section on walking for weight loss.
Best prices to buy, sell, or rent ISBN 9781614012207
Frequently Asked Questions about Walking for Health
The price for the book starts from $28.93 on Amazon and is available from 7 sellers at the moment.
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As for the Walking for Health book, the best buyback offer comes from and is $ for the book in good condition.
The Walking for Health book is in very low demand now as the rank for the book is 2,531,916 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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