The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles

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The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles image
ISBN-10:

1614011818

ISBN-13:

9781614011811

Author(s): MD; Michele Stanten
Released: Jun 15, 2018
Format: Paperback, 49 pages
Related ISBN: 9781614012795

Description:

Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even taking a short walk. Or maybe a throbbing hip or shoulder prevents you from whacking a golf ball or performing simple tasks like carrying a bag of groceries. The exercises in this report, The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles, can help relieve ankle, knee, hip, or shoulder pain, and help you become more active again, which can help you stay independent long into your later years.

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