Jump Start Autophagy: Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthier Life

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Jump Start Autophagy: Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthier Life image
ISBN-10:

1612439381

ISBN-13:

9781612439389

Author(s): Mayer, Melissa
Released: Oct 22, 2019
Publisher: Ulysses Press
Format: Paperback, 224 pages

Description:

Harness your body’s natural cell-rejuvenating process for amazing health benefits

To maintain good health, it is vital that your body’s natural detoxing process of cleaning out damaged cells and regenerating new ones, known as autophagy, is working well. Dysfunctional cellular processes can cause all kinds of serious issues, from premature aging to cancer. On the other hand, a healthy autophagy process can reduce inflammation, prevent skin issues, boost metabolism, and even heal autoimmune issues.

Jump Start Autophagy will give you all the tools you need to hack your cells for a longer, healthier life. The book will walk you through the science of autophagy, how it works, and why our bodies need it. It will break down the different ways our bodies are signaled to kick start autophagy; and, best of all, show you concrete examples, activities, and methods to push your own body into autophagy to achieve healthier skin, boost your metabolism, heal inflammation, and so much more.

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Frequently Asked Questions about Jump Start Autophagy: Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthier Life

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The Jump Start Autophagy: Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthier Life book is in very low demand now as the rank for the book is 3,775,478 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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