Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
Description:
The cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. Heal Your Frozen Shoulder guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.
Featuring over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:
• Effective movements
• Progressive stretches
• Gentle strengthening techniques
• Long-term lifestyle adjustments
Author Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.
Best prices to buy, sell, or rent ISBN 9781612436432
Frequently Asked Questions about Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion
The price for the book starts from $8.99 on Amazon and is available from 38 sellers at the moment.
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As for the Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion book, the best buyback offer comes from and is $ for the book in good condition.
Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion book is in low demand now as the rank for the book is 202,887 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion book within the last three months was on January 21 and it was $2.09.