Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
Description:
First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. Using this simple device, you can:
• Increase Strength
• Improve Balance
• Reduce Lower Back Pain
• Rehabilitate Injuries
Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you’re looking to revamp your physique, elevate your sports performance or simply improve functional fitness.
Best prices to buy, sell, or rent ISBN 9781612431710
Frequently Asked Questions about Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
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As for the Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques book, the best buyback offer comes from and is $ for the book in good condition.
Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques book is in low demand now as the rank for the book is 114,178 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques book within the last three months was on November 11 and it was $2.30.