Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
Description:
Pairing weights with the BOSU® Balance Trainer’s unique unstable platform is the ideal way to get in shape, burn fat and develop powerful, lean muscles. The lifting builds and sculpts primary muscles, while the balancing tones secondary and supporting muscles for maximum results. This book’s unique program draws on the unbeatable combination to super-charge your workout with highly effective exercises:
• FLYS while lying on the dome to target your chest and shred your core
• CURLS while balancing on the flat side to build biceps and tone your legs
• Deep-knee SQUATS with an overhead bpress to work every muscle group
Packed with dozens of fully illustrated, easy-to-follow exercises, as well as day-by-day workout programs for beginners, weekend warriors and elite athletes, Weights on the BOSU® Balance Trainer is the ultimate guide to quickly transforming your body.
Best prices to buy, sell, or rent ISBN 9781612431277
Frequently Asked Questions about Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts
The price for the book starts from $9.51 on Amazon and is available from 29 sellers at the moment.
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As for the Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts book, the best buyback offer comes from and is $ for the book in good condition.
The Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts book is in very low demand now as the rank for the book is 1,727,490 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Weights on the BOSU® Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts book within the last three months was on December 02 and it was $0.71.