Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
Description:
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:
• Improve posture
• Enhance sports performance
• Guarantee low back health
• Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.
Best prices to buy, sell, or rent ISBN 9781612431017
Frequently Asked Questions about Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles
The price for the book starts from $7.23 on Amazon and is available from 60 sellers at the moment.
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As for the Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles book, the best buyback offer comes from and is $ for the book in good condition.
Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles book is in low demand now as the rank for the book is 288,504 at the moment. It's a low rank, and the book has not much sales on Amazon.
The highest price to sell back the Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles book within the last three months was on January 21 and it was $0.74.