The Procrastinator's Guide to Getting Things Done
Description:
Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you:
*Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today.Best prices to buy, sell, or rent ISBN 9781606232934
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- Schluss mit Prokrastinieren: Wie Sie heute beginnen, mit dem Aufschieben aufzuhörenBasco, Monica R.ISBN-13:9783456850818
- The Procrastinator's Guide to Getting Things DoneBasco, Monica RamirezEdition:1ISBN-13:9781606234624
- Schluss mit Prokrastinieren: Wie Sie heute beginnen, mit dem Aufschieben aufzuhörenBasco, Monica R.ISBN-13:9783456850818
- The Procrastinator's Guide to Getting Things DoneBasco, Monica RamirezEdition:1ISBN-13:9781606234624
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