The Biggest Loser Food Journal
Description:
As any Biggest Loser knows, weight loss boils down to simple math. Carefully tracking food intake (calories in) and exercise (calories out) is essential for successful weight loss. Now, you can record your calories and track your progress the same way the Biggest Losers do with The Biggest Loser Food Journal. This interactive, indispensable weight-loss tool shows you how to:
• Set a daily calorie budget
• Choose foods on The Biggest Loser Food Plan
• Record daily meals, snacks, beverages, and water intake
• Create an exercise plan and log workouts
• Cook recipes created by The Biggest Loser nutrition team
The Biggest Loser Food Journal will help you stay accountable, discover a strategy that helps you meet your goals, and celebrate your successes. Start tracking—and losing—today!
Best prices to buy, sell, or rent ISBN 9781605292168
Frequently Asked Questions about The Biggest Loser Food Journal
The price for the book starts from $5.68 on Amazon and is available from 29 sellers at the moment.
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As for the The Biggest Loser Food Journal book, the best buyback offer comes from and is $ for the book in good condition.
The Biggest Loser Food Journal book is in low demand now as the rank for the book is 347,574 at the moment. It's a low rank, and the book has not much sales on Amazon.
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