The Neuroscience of Change: A Compassion-Based Program for Personal Transformation
Description:
If anything were possible, what would you like to see in your life?
How would you like to grow? And what's stopping you? In The
Neuroscience of Change, Dr. Kelly McGonigal weaves the newest findings
of science with Eastern contemplative wisdom to give listeners a
revolutionary process for personal transformation. Six sessions provide
breakthrough ideas supported by clinical research, guided practices, and
real-world exercises for making self-awareness and compassion the basis
for meaningful change, choosing deep "wantpower" instead of brute willpower,
dealing with setbacks and the inner critic, and more.
Best prices to buy, sell, or rent ISBN 9781604077902
Frequently Asked Questions about The Neuroscience of Change: A Compassion-Based Program for Personal Transformation
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The highest price to sell back the The Neuroscience of Change: A Compassion-Based Program for Personal Transformation book within the last three months was on October 12 and it was $2.30.