Thank You Power: Making the Science of Gratitude Work for You

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Thank You Power: Making the Science of Gratitude Work for You image
ISBN-10:

1602834741

ISBN-13:

9781602834743

Author(s): Deborah Norville
Edition: Unabridged
Released: Sep 01, 2008
Publisher: BBC Audiobooks
Format: Audio CD

Description:

Be Happy! In Thank You Power, journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the good things in life. Beginning with the regular practice of counting ones blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.

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