Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy

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Getting Past Your Past: Take Control of Your Life With Self-Help Techniques from EMDR Therapy image
ISBN-10:

159486425X

ISBN-13:

9781594864254

Edition: 1
Released: Feb 28, 2012
Publisher: Rodale Books
Format: Hardcover, 352 pages

Description:

This book offers procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. It explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.

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