Barking Buddha: Simple Soul Stretches for Yogi and Dogi

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Barking Buddha: Simple Soul Stretches for Yogi and Dogi image
ISBN-10:

1594851417

ISBN-13:

9781594851414

Author(s): Bryan, Brenda
Edition: Illustrated
Released: May 01, 2009
Publisher: Skipstone Press
Format: Paperback, 93 pages

Description:

A fun and functional strategy for incorporating your dog into a healthy yoga practice Bring your dog to yoga? Bring yoga to your dog? Either way, Brenda Bryan is taking her Seattle-based "doga" classroom on the road, with a series of Hatha yoga poses incorporating a Barking Buddha into the mix. Her new book details guidelines and tips for practicing yoga with your dog, along with observations on the many ways dogs bring joy and harmony into our lives. With yoga poses for every intention, from Gratitude and Perspective, to Joy and Letting Go, Bryan presents her signature method of connecting with our mats and our dogs at the same time. This book illustrates that not only is regular yoga and meditation a healthy practice, but so is having a dog. Offering basic practices with room to grow, Barking Buddha is for varying levels of yoga practitioners and dog lovers alike.

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