The Power of Breathwork: Simple Practices to Promote Wellbeing (Volume 1) (The Power of ..., 1)
Description:
Knowing how to breathe and how to use your breath purposefully has been proven to reduce negative mental and physical issues and actually heal the body and mind. A regular home breathwork practice is an affordable and easy way for you to engage in self-healing practices that can have a profound impact on your overall health.
Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind. Then, you'll learn what happens in your physical body, energetic body, and emotional body as you practice it. Before you start the exercises, find useful tips on building an altar, using scent, visualizations and grounding, and somatic writing prompts to help support your practice.
Best prices to buy, sell, or rent ISBN 9781592339372
Frequently Asked Questions about The Power of Breathwork: Simple Practices to Promote Wellbeing (Volume 1) (The Power of ..., 1)
The price for the book starts from $7.18 on Amazon and is available from 16 sellers at the moment.
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The The Power of Breathwork: Simple Practices to Promote Wellbeing (Volume 1) (The Power of ..., 1) book is in very low demand now as the rank for the book is 1,486,787 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the The Power of Breathwork: Simple Practices to Promote Wellbeing (Volume 1) (The Power of ..., 1) book within the last three months was on September 27 and it was $1.36.