Maran Illustrated Weight Training
Description:
Produced by the award-winning maranGraphics Group, Maran Illustrated Guide to Weight Training is a valuable resource for all readers, regardless of age or fitness level. Clear, step-by-step instructions walk the reader through each exercise from beginning to end, while photographs and illustrations show you the targeted muscles for each exercise and how to help prevent injury. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers' weight training experience and help meet their individual needs. Maran Illustrated Guide to Weight Training is packed with information useful to readers who are just beginning to make weight training a part of their health regime. For readers who have been weight training for some time, the book is ideal as a refresher course on proper form and will present new exercises that even experienced weight trainers can add to their routines.
Best prices to buy, sell, or rent ISBN 9781592008667
Frequently Asked Questions about Maran Illustrated Weight Training
The price for the book starts from $6.61 on Amazon and is available from 21 sellers at the moment.
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The Maran Illustrated Weight Training book is in very low demand now as the rank for the book is 2,972,475 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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