Group Strength Training: A Guide for Fitness Professionals from the American Council on Exercise (Ace Guide)
Description:
Provides all the tools you need to develop balanced and fun workouts for participants of all levels, including tips on creating smooth transitions within a class, modifications for intensity and equipment type, and sample classes illustrating creative programming options. Thoroughly addresses group strength training techniques (chest, back, shoulders, rotator-cuff, triceps, biceps, torso, upper legs and hips, lower legs), teaching a group strength training class (verbal instruction, risk assessment, new student guidelines, cueing, intensity monitoring, injury prevention, modifications), programming (warm-up, cool-down, exercise sequencing, group circuit class, music), and more. Produced in cooperation with the American Council on Exercise.
Best prices to buy, sell, or rent ISBN 9781585189038
Frequently Asked Questions about Group Strength Training: A Guide for Fitness Professionals from the American Council on Exercise (Ace Guide)
The price for the book starts from $7.73 on Amazon and is available from 6 sellers at the moment.
If you’re interested in selling back the Group Strength Training: A Guide for Fitness Professionals from the American Council on Exercise (Ace Guide) book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Group Strength Training: A Guide for Fitness Professionals from the American Council on Exercise (Ace Guide) book, the best buyback offer comes from and is $ for the book in good condition.
Not enough insights yet.
Not enough insights yet.