Move To Lose: Look And Feel Better In Just 10 Minutes A Day

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Move To Lose: Look And Feel Better In Just 10 Minutes A Day image
ISBN-10:

1583332081

ISBN-13:

9781583332085

Author(s): Freytag, Chris
Edition: First Edition
Released: Dec 29, 2004
Publisher: Avery
Format: Hardcover, 208 pages
Related ISBN: 9781583332443

Description:

A personal trainer and fitness expert introduces an effective and easy approach to weight control that can help people with real lives lose weight, reshape their bodies, and promote overall well-being with a program that combines a positive mind-set with healthy eating habits and ten-minute daily strength, flexibility, and aerobic exercise regimens. 17,500 first printing.

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Frequently Asked Questions about Move To Lose: Look And Feel Better In Just 10 Minutes A Day

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