A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and Body
Description:
Intended for all fitness levels, this simple routine will start the day off right. Used before or after exercise or as a stand-alone morning routine, this book provides the basic ingredients for a lifetime recipe for health and wellness.
Best prices to buy, sell, or rent ISBN 9781581732283
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- A Morning Cup of Stretching: One 15-minute Routine to Wake Up Your Mind and BodyPierpoint, BethEdition:Spi Har/CoISBN-13:9781581732610
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