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A Basic Guide to Decathlon (An Official U.S. Olympic Committee Sports Series)

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A Basic Guide to Decathlon (An Official U.S. Olympic Committee Sports Series) image
ISBN-10:

158000072X

ISBN-13:

9781580000727

Author(s): Zarnowski, Frank
Edition: 2nd
Released: Jan 01, 2001
Publisher: Griffin Pub Group
Format: Paperback, 160 pages
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Description:

Written by Frank Zarnowski, Ph.D., the world's foremost authority on the decathlon, this book is packed with practical information, presented in Dr. Zarnowski's engaging, easy-to-understand style. A Basic Guide To Decathlon discusses the history of decathlon, how to get started, the fundamentals of training, and how to get and keep fit. Find out why the champion or world record holder in this sport is referred to as "World's Greatest Athlete."

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