The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

(7)
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle image
ISBN-10:

1579542298

ISBN-13:

9781579542290

Released: Nov 18, 2000
Publisher: Rodale Books
Format: Paperback, 416 pages
Related ISBN: 9781579544249

Description:

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS!

Get the Body You Want in Just 12 Weeks-- Guaranteed!

For fast, effective results, look no further than The Men's Health Hard-Body Plan by Larry Keller and the Editors of Men's Health-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features:

* Three cutting-edge 12-week full-body muscle plans
Choose the level that's right for you and start pumping

* Revolutionary Quick-Set Paths to Power
Get fast results without spending half your life in the gym

* A sensible eating plan to keep you fueled
The Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options

Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat.

GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN!

Best prices to buy, sell, or rent ISBN 9781579542290




Frequently Asked Questions about The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

You can buy the The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle book at one of 20+ online bookstores with BookScouter, the website that helps find the best deal across the web. Currently, the best offer comes from and is $ for the .

The price for the book starts from $6.33 on Amazon and is available from 82 sellers at the moment.

If you’re interested in selling back the The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.

As for the The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle book, the best buyback offer comes from and is $ for the book in good condition.

The The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle book is in very low demand now as the rank for the book is 797,292 at the moment. It's a very low rank, and the book has minimal sales on Amazon.

The highest price to sell back the The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle book within the last three months was on December 13 and it was $2.34.