Bicycling Magazine's Cycling for Health and Fitness
Description:
Everything you need to know to get fit with your favorite sport. This pedal-pumping primer is for those who want to improve their physical condition through either road cycling or mountain biking. With lots of information on how to lose weight and get in shape, this guide will speed you on to your fitness goals.
Discover how to:
* Choose the perfect bike by using 10 essential pointers.
* Fix the five most common riding mistakes--fast.
* Recognize the signs of overtraining.
* Get your upper body into peak condition.
* Stay strong and limber by learning to stretch throughout the day.
* Spice up indoor training with boredom-busting routines.
* Keep your knees healthy-- guaranteed.
Best prices to buy, sell, or rent ISBN 9781579542283
Frequently Asked Questions about Bicycling Magazine's Cycling for Health and Fitness
The price for the book starts from $6.31 on Amazon and is available from 17 sellers at the moment.
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As for the Bicycling Magazine's Cycling for Health and Fitness book, the best buyback offer comes from and is $ for the book in good condition.
The Bicycling Magazine's Cycling for Health and Fitness book is in very low demand now as the rank for the book is 7,808,605 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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