Aerobics of the Mind

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Aerobics of the Mind image
ISBN-10:

1578615593

ISBN-13:

9781578615599

Author(s): Marge Engelman
Released: Oct 15, 2005
Format: Paperback, 220 pages

Description:

Author Marge Engleman believes sound mental fitness practice is based upon the "use it or lose it" philosphy. Learn how you can encourage older adults to stretch their thinking, try new ways of behaving, stimulate memory and develop a more creative brain. This comprehensive guide shows you how to create a mental fitness program from the ground up. Includes warm-up strategies, model programs that can be adapted for your group, thinking exercises and activities and an annotated list of publications and organizations.

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