PowerSculpt For Women: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
Description:
One of America's elite trainers, Paul Frediani, has developed an exciting, effective personal fitness program that provides a fun, full-body workout and delivers fast and wonderful results. PowerSculpt combines the best elements of strength training, body sculpting, flexibility, and core conditioning.
With PowerSculpt for Women you will:
* Take inches off—all over!
* Boost your metabolism to burn mega calories.
* Jump start your energy and stamina.
* Strengthen your chest, shoulders and core for perfect. posture and a figure you'll love showing off.
* Look great and feel beautiful!
This new DVD edition brings you complete follow-along instructions so you get the perfect form for the perfect results. Ready to get in the best shape of your life? Then get on the ball with PowerSculpt.
Best prices to buy, sell, or rent ISBN 9781578261826
Frequently Asked Questions about PowerSculpt For Women: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
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The PowerSculpt For Women: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball (Includes Bonus DVD) book is in very low demand now as the rank for the book is 4,497,475 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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