Stress Test: A Quick Guide to Finding and Improving Your Stress Quotient
1576830357
9781576830352
Description:
Develop a stress management plan to fit you! Tired of reading long, impersonal books on stress? Too busy to spend hours in a stress management workshop? Try the Stress Test. Designed with busy people in mind, Stress Test brings you a complete, time-efficient guide to improving your stress level. Through a short, thorough self-evaluation, and a question-by-question discussion of the results, Stress Test offers practical ways to evaluate and reduce stress by addressing your specific issues. Discover which areas and patterns of your life affect your "Stress Quotient," and find ways to reduce it. Whether it's brought on by a sudden event or an ongoing environment, learn the best ways to deal with stress and bring balance back to your life.
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The Stress Test: A Quick Guide to Finding and Improving Your Stress Quotient book is in very low demand now as the rank for the book is 4,053,927 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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