Improved Hitting for Girls' Softball: The Physical and Mental Mechanics for a Controlled Explosion

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Improved Hitting for Girls' Softball: The Physical and Mental Mechanics for a Controlled Explosion image
ISBN-10:

1576700054

ISBN-13:

9781576700051

Author(s): Simpson, Bobby
Released: Dec 01, 1996
Publisher: Higher Ground
Format: Spiral-bound, 134 pages

Description:

A thorough study of the physical and mental mechanics that are necessary for hitters to develop a controlled explosion at the plate. Recommended by top college coaches and international softball leaders. Solid information about the big picture, bat selection and grip, stance, stride, vision, lower body explosion, upper body attack, mental mechanics, game situations, and strategy.

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