The Little Book of Courage: A Three-Step Process to Overcoming Fear and Anxiety
Description:
We all need help in coping with fear. In this small but powerful book, authors Sarah Quigley and Marilyn Shroyer interviewed over 100 people ages five through eightyfive and distilled their wisdom about fear. The Little Book of Courage guides readers step by step through a threefold process of facing, feeling, and transforming fear and anxiety. Through personal stories, inspiring quotes, and practical suggestions, readers learn that fear is a simply a message, not a monster, and that it can be transformed into "courage, kindness, compassion, wisdom, love, patience, serenity, calm awareness, or acceptance."
Best prices to buy, sell, or rent ISBN 9781573248112
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The The Little Book of Courage: A Three-Step Process to Overcoming Fear and Anxiety book is in very low demand now as the rank for the book is 3,057,646 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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