Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat

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Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat image
ISBN-10:

1572439718

ISBN-13:

9781572439719

Released: Apr 01, 2007
Publisher: Triumph Books
Format: Paperback, 192 pages

Description:

Providing a solid, factual, and proven plan to overall men's fitness through weight training, this book's approach concentrates on bulking up first and then stripping away the fat afterward. The training principles have been used successfully by athletes, bodybuilders, and fitness experts for decades, and there are plans and programs to help beginners and experienced lifters work muscles to the maximum.

Best prices to buy, sell, or rent ISBN 9781572439719




Frequently Asked Questions about Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat

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The Total Body Plan: The Ultimate Guide to Building Muscle and Losing Fat book is in very low demand now as the rank for the book is 4,029,225 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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