Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life
Description:
You’ve been diagnosed with diabetes. Now what? Your doctor has given you directions on what you can do to control your blood sugar. Now you need to find a way to commit to smart choices for better health. And you need to deal with some uncomfortable feelings that might arise in the process. This book offers a powerful and proven new approach that can help you make it happen.
Based on new research using acceptance and commitment therapy (ACT), a bold new direction in psychology, these techniques will help you move past cravings, find motivation to exercise, and manage anxiety that you might feel when you test your blood sugar level. You’ll learn how to embrace the changes you’ll need to make in order to jumpstart your new, healthful lifestyle.
Best prices to buy, sell, or rent ISBN 9781572245167
Frequently Asked Questions about Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life
The price for the book starts from $5.40 on Amazon and is available from 19 sellers at the moment.
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As for the Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life book, the best buyback offer comes from and is $ for the book in good condition.
The Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life book is in very low demand now as the rank for the book is 2,907,132 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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