Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval
Description:
The simple act of expressing your thoughts and feelings about emotionally challenging experiences on paper is proven to speed your recovery and improve your mental and physical health. This book, written by one of America's most distinguished research psychologists, guides you through a brief, powerful series of directed writing exercises you can do right in the book. Each will leave you with a stronger sense of value in the world and the ability to accept that that life can be good - even when it is sometimes bad.
Best prices to buy, sell, or rent ISBN 9781572243651
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The Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval book is in very low demand now as the rank for the book is 1,180,173 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Writing to Heal: A Guided Journal for Recovering from Trauma and Emotional Upheaval book within the last three months was on November 05 and it was $14.77.