The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief

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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief image
ISBN-10:

1572242507

ISBN-13:

9781572242500

Author(s): Davies, Clair
Released: Jan 01, 2001
Format: Paperback, 310 pages

Description:

Trigger point therapy is a proven therapeutic technique used for the relief of soft-tissue and myofascial pain and muscle dysfunction, including pain from repetitive strain injuries, accident trauma, and sports injuries, as well as fibromyalgia and related conditions. With The Trigger Point Therapy Workbook, this proven self-massage technique is now available in an affordable, step-by-step format for anyone who needs it. Includes illustrations.

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