The Acid-Alkaline Diet: Balancing the Body Naturally (Live Healthy Now)

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The Acid-Alkaline Diet: Balancing the Body Naturally (Live Healthy Now) image
ISBN-10:

1570673322

ISBN-13:

9781570673320

Author(s): Jo Stepaniak
Released: Sep 01, 2015
Format: Paperback, 48 pages

Description:

Discover how to achieve a PH balanced diet! A healthy body regulates the pH of its various systems naturally. But when illness or disease intervenes, lessening the acid load in our body can assist with restoring health. In addition, the acid load in modern diets can disrupt the body's acid-alkaline homeostasis, eventually leading to chronic disease through repeatedly drawing on the body s alkaline reserves.

A natural approach to maintaining health and thwarting disease is through a wholesome, pH-balanced diet. This booklet covers the theory and fundamentals of the acid-alkaline diet, along with 17 delicious, alkalizing recipes.
This booklet is part of the Live Healthy Now series.

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