The Healing Power of Turmeric (Live Healthy Now)
Description:
Primarily known as a culinary spice in Indian and Asian cuisine, turmeric also has a rich history as a medicinal and has been a vital component of Ayurvedic and traditional Chinese medicine for thousands of years.Health researcher Warren Jefferson presents a concise overview of turmeric and its active compound, curcumin, and describes the antioxidant, anti-inflammatory, antimicrobial, and anticancer effects of this amazing nutraceutical.
Usage recommendations and safeguards are thoroughly covered. Included are eight recipes that incorporate turmeric, demonstrating how easy it is to obtain turmeric s healing benefits by making it a regular part of your diet.
Best prices to buy, sell, or rent ISBN 9781570673245
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