The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
1570624704
9781570624704
Description:
The second part is presented in four sections that broadly represent the stages of a woman's life: teen years and early twenties, later twenties and thirties, midlife, and wisdom years. Each section contains chapters offering specific information about a particular health issue from author Linda Sparrowe, as well as sequences of yoga poses from Patricia Walden that address the problem. For example, the back care chapter includes information about common back problems and their causes (scoliosis, arthritis, lordosis, sciatica, kyphosis, among others) with an emphasis on: emotional and psychological roots of some back problems; physiological information about the spine and back muscles; general information about how yoga addresses different areas of the back; and finally, Patricia Walden's sequences of poses that target different back problems with the goal of not only relieving back pain but of strengthening, and healing old injuries and misalignments.
Sections of the book include:
• Teens and Early 20s: Eating disorders, menstrual health, immune support
• 20s and 30s: Back care, pregnancy, headaches
• Midlife: Depression, menopause, digestion
• Wisdom Years: Osteoporosis, postmenopause, the heart
The final section of the book includes listings of yoga centers, instructional videos, yoga equipment, and where to go for more information about yoga.
Best prices to buy, sell, or rent ISBN 9781570624704
Frequently Asked Questions about The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness
The price for the book starts from $6.33 on Amazon and is available from 105 sellers at the moment.
At BookScouter, the prices for the book start at $1.29. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
If you’re interested in selling back the The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness book, the best buyback offer comes from and is $ for the book in good condition.
The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness book is in low demand now as the rank for the book is 140,498 at the moment. It's a low rank, and the book has not much sales on Amazon.
Not enough insights yet.