What Is Meditation?: Buddhism for Everyone

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What Is Meditation?: Buddhism for Everyone image
ISBN-10:

1570624216

ISBN-13:

9781570624216

Author(s): Naim, Rob
Edition: 1
Released: Feb 16, 1999
Publisher: Shambhala
Format: Hardcover, 96 pages

Description:

Here is Buddhism in a nutshell: In just over a hundred pages, using simple language that anyone can understand, What Is Meditation? delivers as complete a treatment of Buddhist teaching and practice as many books twice its length. It covers both the basics of the Buddhist worldview—which many people call a philosophy, not a religion—and the age-old practice it offers to help us unfold our innate qualities of compassion, self-acceptance, and inner peace.

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