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Health Journeys: A Meditation to Help You with Healthful Sleep

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Health Journeys: A Meditation to Help You with Healthful Sleep image
ISBN-10:

1570428026

ISBN-13:

9781570428029

Author(s): Naparstek, Belleruth
Released: Jan 15, 2000
Publisher: Hachette Audio
Format: Audio Cassette, 0 pages
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Description:

Teaches listeners how to break the cycle of nighttime sleeplessness and daytime fatigue by clearing the mind of worry, releasing muscle tension, reducing pain and discomfort, evoking peaceful thoughts, and eliciting feelings of gratitude.

Best prices to buy, sell, or rent ISBN 9781570428029

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