Anxiety and Depression: A Natural Approach
Description:
Providing a step-by-step, organized solution for those coping with these debilitating problems, this book teaches readers how to identify factors that can build up to cause anxiety and depression. With specific suggestions on diet, breathing, relaxation, biofeedback, and exercise, the program helps sufferers empower themselves to prevent ongoing distress and recurrences.
Best prices to buy, sell, or rent ISBN 9781569751183
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The price for the book starts from $5.34 on Amazon and is available from 11 sellers at the moment.
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