The Weight Loss Workbook: The Essential Companion for Any Weight Loss Program

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The Weight Loss Workbook: The Essential Companion for Any Weight Loss Program image
ISBN-10:

1568362013

ISBN-13:

9781568362014

Released: Jan 01, 1600
Format: Spiral-bound

Description:

"The Weight Loss Workbook" is designed for use by anyone on a weight loss or exercise program. Featuring ample room to record meals, thoughts, ideas, problems, and solutions, the book also includes motivational quotes, quick tips and facts, a calorie counter, and a chart of calorie burners.

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